Empowering individuals & groups with personal health

Sport/treating - pregnancy - classic - facial massage - destress

Everyone needs to be taken care of every once in a while.

Book your session with me, I always include information for you to take home such as exercises, stretching and lots more!


LLLT Laser treatment 

Medical lasers speed up the healing process by replenishing energy to the cell, the cell is pre-programmed to heal your body. It help heal inflammation / Medicinsk laser accelererar läknings processen och ger mer energi till cellerna för att göra sitt jobb. Läker inflammationer som uppstår i och runt muskler, leder mm. 

Medical lasers for pain, aches or inflammation are internationally known as LLLT (Low Level Laser Therapy) or PBM (Photo Bio Modulation).
The procedure is painless and noninvasive. There will be no sound and you’ll feel no vibration or heat. Each treatment typically takes only a few minutes and can go down as deep as 10 cm into your tissue to work with your cells.
Benefits of laser treatment:
-Shorter healing time, tendons/bones/ruptures
-Reduction and/or pain relief in a short period of time, including nerve pain
-Strong anti-inflammatory effect
-Rapid healing from overloads and sprains
-Rapid recovery of injured muscles
-Relief for muscle
-Immediate improvement of local circulation
-Rapid healing from superficial injuries such as wounds, bones and burns.

Seek guidance from me as a stressconsultatnt and mindfulness instructor to find a better mindset and achieve a balanced lifestyle that suits your needs. 

I work with both individuals and companies as a health coach to help prevent burn-out and other stressrelated illnesses. 

Stress is today too common and creeps down in ages, to learn more about this will make us more resistant to it and live a more sustainable life. 

Book below or contact me for company quotes. 

Sustainable Health and Beauty in Borås

Discover a world of wellness and sustainability at InBalance. I specializes in massage treatments and laser therapy for ultimate relaxation and rejuvenation. Also stressmanagement in Swedish and English.  With a focus on promoting sustainable health, sport, and mindful living, I offer a range of carefully curated products that align with your well-being goals. As a stress consultant and mindfulness instructor, I am committed to guiding you towards a balanced and harmonious lifestyle. Visit me in Borås or online and let me support you or your company/team. 

Frequently Asked Questions

What services do you offer at InBalance?

At InBalance, I offer a range of services including massage treatment and laser therapy, stressmanagement and mindfulness sessions. Also groups for new mums to focus on wellbeing and health for the parent. 

What is the focus of InBalance?

InBalance focuses on sustainable health, sport massage and K-taping, and mindful living.

I also focus on Medical laser treatment which is amazing on it´s own or with a massage. 

Do you have a stress consultant at InBalance?

Yes, we have a stress consultant who can assist you with managing stress.

Do you offer mindfulness instruction?

Absolutely! We have mindfulness instructors who can guide you through mindfulness practices.

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Discover Your InBalance Oasis

Opening Hours

Monday - Friday
09:00 - 17:00
09:00 - 19:00